Episode 141 - Perhaps the Most Effective Way To Prevent Overwhelm and Burnout

In the last in this series on preventing overwhelm and burnout, I share a principle made widely known by Andy Stanley about 20 years ago, which I think that if followed, may just be the most effective way to prevent stress, overwhelm, and burnout.

I have been trying to do this for twenty years, and I'll keep practicing it, because I still have a long way to go, but am more convinced of it than ever!