If sitting really is the new smoking, then what is the cost of sitting? Jeff shares some data on what the cost is from sitting all day in a sedentary lifestyle. Too many pastors live sedentary lives. That's bad (as me and my kids say).
Jeff shares the info, then some suggestions on how to make things better for YOU.
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Jeff Keady has been a pastor for 35 years and podcaster to pastors for 9 years - Coaching For Pastors is his latest podcast!