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  • Podcast Blog
  • Health Coaching
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    • About Us

Transformation is possible! 

Ever feel like you're floating out in the ocean all alone? You'd like to get healthy, but you don't know how. You can craft an above average Sunday morning message, comfort people in times of crisis, and mentor ministry leaders toward greater effectiveness - yet you can't pass up a drive-thru?!

Do you find yourself, almost every single day, eating things you wish you weren't eating? You want them in the moment, but then you hate yourself in the morning. And every day you wake up thinking, "Maybe today. Maybe today I'll start a healthy lifestyle plan, begin my massive weight loss, and finally be able to live like a normal sized person."

But that day just never comes. 78.5% of the clothes in your dresser and closet don't fit anymore, and you find yourself sizing up every year or so. You wonder, "When will it end? How will it end? Will I ever find freedom from my inordinate focus on food?!"

But then the next day, even though you are educated with a college and/or Seminary degree, you continue to eat too much, not exercise, sleep too little, drag yourself through the day, and weight... I mean wait, for a miracle. But your miracle has not yet come.

Stop waiting. Act.

Do you need someone to coach you toward better health? Someone to give you guidance and clear answers with a definite path toward growth and real change? Do you really want to begin a transformational healthy lifestyle program that actually works to get you in the best shape of your life?

We are pastors just like you. We struggled with weight for decades. We were getting hopeless. We didn't think the day would ever come where we were in good health, fit, strong, and in control of our nutrition. But it did. And it can for you too. We can help you.

It's not magic, not a pill, a lotion, surgery, or a magic elixir. 

We were fat. Jeff was 290 pounds and Lyle was 293 pounds fat. Exercise was non-existent. It's all different now. 

Jeff's Story
I've lost over 80 pounds, work out regularly, eat nutritious whole foods, and absolutely love being active and playing with my six grandchildren. At 206 pounds, I am back to my college weight, and life is so much easier. I no longer think about my weight problem. It's gone.

Lyle's Story

I am a pastor who could easily have identified as the "fat pastor" and clocked in at 293 lbs at my heaviest. I know what its like to have no energy, knees hurt, not sleep well, borderline depressed, and soothe my pain with food. All that changed! I have now placed healthy habits in place in my life and you can too!! As your coach, I'll offer encouragement and hope...trust me, I've been where you are. If I can do it, so can you! Let's do this!!

Pastor, we'd love to help you too. Especially if you're a 40, 50, or 60-something pastor who is tired of being exhausted, unable to exercise, bend over, or run! You've had it! Something has to change, right?

Fill out the form below and let's work together to quickly and (much more easily than you could imagine) begin to turn things around for you. Do it. Fill out the form, and we'll connect.


Go ahead, fill it out! You'll be glad you did!
Finally, a podcast episode with Pastor Scott, who lost 85 pounds in 5.5 months. He said, "Jeff, I am so glad I listened to that episode!" The episode he listened to was #305 of the 200churches Podcast. Again, his story in his words...

I would love to hear from you!

Contact Jeff

515-612-8519

Email Jeff

jeff@coachingforpastors.org