Episode 62 - What Are The 6 Macrohabit of Health?

Jeff has a chill sit down talk with pastors today about their health, and about what exactly the 6 Microhabits of Health are! How are you doing with your health and fitness pastor? Are there areas that need attention?

The time is not moving any more slowly - it seems like everything in life is moving at breakneck speed, and this episode is a friendly reminder to think about the important things of life. Enjoy!